Advice from a sleep expert – Dr. Avi Weisfogel

man with sleep apnea

Sleep is one of the most important aspects of life. It is the time when people get to relax and the body has the opportunity to rejuvenate and recuperate from stress. Dr. Avi Weisfogel notes that not having enough sleep can lead to problems both in health and appearance. One of the common sleep problems is sleep apnea. It is a condition characterized by pauses in breathing while the person sleeps. Some experience one to two pauses while others have a severe type. They wake up in the middle of the night gasping for air.

Dr. Avi Weisfogel : Dental Sleep Master

Dr. Avi Weisfogel is one of the few medical professionals who specialize in sleep medicine. In fact, he has the one who revolutionized the treatment and management of sleep apnea using dentistry. His mission is to help patients with sleep apnea and other-related sleep conditions. He also wants to help dentists and allied medical professionals in broadening their scope of practice.

He graduated from Rutgers University and took up doctor of dental surgery at New York University. Right after earning his license as a dentist, he opened his own dental practice in New Jersey; Old Bridge Dental Care. He was excellent at being a dentist. As a matter of fact, he was recognized as the best dentist for two consecutive years. While seeing patients in his clinic, he noticed that many of his patients complain of not getting enough sleep at night. This problem has affected their health and way of life.

For someone deeply involved in the medical field, he felt the urge to find solutions to sleep-related problems like sleep apnea. From dentistry, he moved into sleep medicine. He studies sleep medicine and spent money on research. It was a gamble as not everyone is on board with him. As a matter of fact, many people with sleep apnea don’t even realize that they have it. However, Dr. Avi’s determination to help raise awareness about sleep apnea and the need to treat and manage it are strong.

Dr. Avi Weisfogel Launched the Dental Sleep Master’s Program

He founded Owner Unlimited Sleep Patients. He also launched the Dental Sleep Master’s Program. He created oral appliances using the dentistry approach in the treatment and management of sleep apnea. He started giving lectures to dentists and allied medical professionals about the different ways to treat and manage sleep apnea using dental appliance. Business was doing great and some medical professionals partnered with him.

Dr. Avi WeisfogelAlthough business was doing great for a few years, it came to a point when his business struggled. The business partnership became too ambitious. They end up spending more money until such time that they can no longer recover their expenses. A lot of factors come to play such as stiff business competition, awareness, and differences between him and his business partners. To cut the story short, the business failed and they put the blame on him. A lot of negative things were said about him; scam artist, fraud, and the likes.

His license as a dentist and his reputation as a medical professional and businessman were put on the line.

Dr. Avi Weisfogel’s advice to medical professionals who are thinking of starting their business is to:

  • Choose your business partners wisely.
  • Plan your business marketing strategy.
  • Put everything into writing.
  • Always have a backup plan.

Today, Dr. Avi Weisfogel is back in the business. He is one of the most sought after sleep experts in the world. He continues to find solutions to sleep-related problems using dentistry.

Sleep Apnea Treatment – Whаt Yоu Muѕt Know Abоut іt Nоw

Snoring, longer periods оf non-breathing whіlе sleeping, waking uр wіth a headache іn thе morning аnd feeling fatigued аftеr a night’s sleep indicate sleeping problems аnd mіght bе associated wіth sleep apnea. A medical practitioner саn identify thе problem аnd provide thе appropriate sleep apnea treatment but іt іѕ ѕtіll best tо understand whаt іt іѕ аll аbоut.

Bе Alert!

Sleep apnea саnnоt bе easily detected bу doctors. Thеrе аrе nо routine laboratory tests tо confirm іtѕ presence but іf thе doctor suspects sleep apnea, уоur partner оr аnоthеr family member wіll bе asked tо observe уоur sleeping habits bеfоrе giving аnу sleep apnea treatment.

diagram of obstructive sleep apnea
Thеrе аrе thrее types оf sleep apnea – obstructive, central, аnd complex. In obstructive apnea, thе sufferer breathes shallowly whіlе sleeping. In central apnea, breathing stops аnd starts repeatedly. In complex apnea, patients exhibit thе symptoms оf obstructive apnea but thе condition shifts tо central apnea whеn treated wіth a device tо еаѕе thе breathing passageways.

If left untreated, уоu increase уоur risk fоr heart attack, high blood pressure, stroke, diabetes, аnd obesity. Thе possibility оf meeting work related accidents іѕ аlѕо high bесаuѕе уоu lack focus аnd sleepy – уоu саn actually drop оff tо sleep еvеn whіlе driving оr talking! Thаt іѕ hоw severe apnea саn wreck havoc оn уоur life.

Thе sleep apnea treatment/s

Thеrе аrе ѕеvеrаl treatments fоr sleep apnea – surgery, oral devices аnd breathing devices ѕuсh аѕ thе Continuous Positive Airway Pressure оr CPAP.

Surgical Treatment

Thеrе аrе ѕеvеrаl invasive оr surgical sleep apnea treatments available fоr obstructive apnea. Removal оf enlarge adenoids оr tonsils оr uvulopalatopharneoplasty іѕ commonly dоnе оn patients wіth thе condition.

Anоthеr approach, geniotubercle advancement іѕ tо reposition thе jawbone tо position thе tongue аnd relive thе airways оf аnу obstruction. Thіѕ іѕ dоnе whеn thе uvulopalatopharneoplasty іѕ nоt effective.

Surgeons аlѕо perform a hyoid myotomy whіlе doing thе geniotubercle advancement. Thе hyoid оr thе bone located іn thе frontal аnd upper neck іѕ repositioned tо advance thе tongue’s base. Complications аrе rare but thіѕ саn result ѕоmеtіmеѕ іn dental nerve anesthesia оr thаt abnormal skin pallor undеr thе eye area аnd nose. Surgery іѕ expensive, painful, аnd thе results аrе nоt аlwауѕ guaranteed.

Painless аnd safer sleep apnea treatment


Fоr common sleep apnea, sleeping wіth a CPAP hаѕ proven effective. A tube connecting thе nose оr mouth оr bоth tо thе device provides thе pressure needed tо push air thrоugh thе airways. Thіѕ іѕ recommended tо patients wіth central аnd obstructive sleep apnea. Thе pressure іѕ regulated according tо thе patient’s condition. Thіѕ hаѕ tо bе worn еvеrу night – but compared tо expensive surgery аnd unpredictable results, using CPAP іѕ a better option.

CPAPs аrе generally covered bу insurance аnd thоѕе thаt аrе hаvе better quality. Thіѕ саn аlѕо bе rented tо own; thіѕ wау уоu саn choose thе best CPAP fоr уоu bеfоrе уоu decided tо buy thе device.

Dental Appliances

Thоѕе whо аrе nоt candidates fоr thе CPAP аrе provided dental devices. Thеѕе аrе rаthеr expensive аnd uncomfortable. Patients whо used dental devices fоr thеіr sleep apnea treatment experienced excessive salivation, dry mouth, аnd changes оf teeth position. Thоѕе using oral devices аrе advised tо visit thеіr dentist regularly.

Contact Dr. Avi Weisfogel and The International Academy of Sleep for information on how to change your career path by treating sleep apnea.

Common Sleep Disorders Addressed by Dr. Avi Weisfogel

man suffering from sleep apnea

Are you suffering from interrupted sleep and sleepless nights? Are you feeling tired and restless every time you wake up in the morning? If yes, then you could be suffering from sleep-related problems. What’s surprising is that you are not alone. In fact, about 70 million adults in the United States alone have sleep-related disorders; according to the American Sleep Association.

  • Difficulty concentrating
  • Lack of energy
  • Forgetfulness
  • Mood disturbances like easy irritability
  • Fatigue
  • Irregular breathing

Dr. Avi Weisfogel is a sleeping disorders expert who digs deeper into the world of sleep. Being in the dental practice for over 15 years, he realized that most of his patients have problems with sleep. This has enticed him to broaden his scope of practice. He created the International Academy of Sleep; a company that teaches dentists the common sleep-related problems, how to correctly diagnose them, and most importantly, how to treat and manage them.

Forms of Sleep-related Disorders Discussed by Dr. Avi Weisfogel

Dr. Avi Weisfogel photoAccording to Dr. Avi Weisfogel, there are more than 70 forms of sleep-related disorders. Some of the most common forms are the following:

  • Insomnia – it is a sleep condition characterized by difficulty falling at sleep at night. Some can sleep at night, wake up in the middle of the night, and find it difficult to fall back asleep. This can happen at least once a week but severe cases can last for three to four weeks.
  • Sleep Apnea/Obstructive sleep apnea – This is the most common form of sleep disorder. In the United States alone, over 20 million people suffer from sleep apnea. What’s alarming is that about 90% of have sleep apnea left undiagnosed. Sleep apnea is characterized by relaxation of soft tissues in the throat during sleep. These tissues block the airway which leads to snoring and worse a stop in breathing for a few seconds. The nerves send a signal to the brain to awaken the body.The person will then clear the airway by gasping and hacking so that oxygen will get into the lungs. Unfortunately, not all people who have sleep apnea notice this. What they do notice is they feel irritable and restless the following morning upon waking up. Sleep apnea left unmanaged, could lead to serious health complications such as heart-related problems and stroke. They can be potentially fatal. Hence, it is a must to address them right away.
  • Restless Leg Syndrome – Had you experience suddenly waking up from sleep because of the movement of your legs and feet? That condition is called restless leg syndrome. People who experienced it describe it as a feeling of falling or a feeling of someone suddenly pulling your leg. Many people think that it is just normal but in reality, it has heavy implications in your health.

Get Professional Help from Dr. Avi Weisfogel

Dr. Avi Weisfogel

If you are suffering from sleep-related problems, you should get professional help. Fortunately, many health care professionals are now specializing in sleep-related disorders. As a matter of fact, even dentists are now specializing in the treatment of sleep apnea and other related problems. Dr. Avi Weisfogel is one of the dentists who pioneered sleep treatment in dentistry. He built the International Academy of Sleep to help dentists breakthrough in the world of sleep and eventually improve their scope of practice.

Sleep Apnea Triggers and Warning Signs

If you’ve lost count of how often you have suffered from sleepless nights, interrupted sleep, or poor-quality sleep, then you’re certainly not alone.

Some of the common symptoms of sleep disorders include: lack of energy, difficulty concentrating, memory loss and forgetfulness, diminished productivity and performance at work or school, depression, lack of energy, mood disturbances (e.g. irritability, anger, impulsive actions, etc.), irregular breathing, fatigued driving, and an overall diminished quality of life.

Common Sleep Disorders

Based on Dr. Avi Weisfogel, the creator and owner of the International Academy of Sleep (IAOS), there are over 70 recognized forms of sleep disorders, and among the most common are sleep apnea, insomnia and restless leg syndrome, respectively.


About 10 percent of adults in the U.S. suffer from chronic insomnia, which is a debilitating condition sleep apnea diagramthat is characterized by: difficulty falling asleep at night, frequently waking up in the middle of the night and with problems falling back asleep, and routinely waking up significantly earlier than planned or desired. Generally, chronic insomnia refers to situations where insomnia continues for at least three weeks, and acute insomnia refers to shorter durations. Dr. Avi Weisfogel notes that many men and women switch between bouts of acute and chronic insomnia. He also adds that the condition may temporarily relieve for weeks or months at a stretch before returning.

Sleep Apnea

Sleep apnea (formally called obstructive sleep apnea or OSA) affects about 20 million people in the U.S. However, Dr. Avi Weisfogel notes that as many as 90 percent of these individuals are living with undiagnosed and therefore untreated sleep apnea, either because they do not know that they have this debilitating and potentially fatal condition, or they don’t realize it is a serious problem that needs to be evaluated by a healthcare professional.

Sleep apnea occurs when the soft tissues in the throat relax during sleep and block the upper respiratory system. A partial blockage typically causes snoring, while a complete blockage causes somebody to stop breathing for several seconds during the evening. This forced the mind to awaken and triggers violent gasping and hacking, to be able to clear the airway and allow oxygen to get into the lungs.

As noted above, many men and women who undergo this process on a regular basis — and it may happen several times a night — are unaware that it is happening. Therefore, upon awakening they generally feel exhausted and irritable, but do not know why (or they attribute it to the wrong root cause, such as something they ate or an argument, they had the night before). In addition, the burden placed on the respiratory system puts a strain on the heart, which can lead to heart attack, heart arrhythmia, heart failure, and other serious and potentially fatal cardiological problems.

Restless Leg Syndrome

Restless leg syndrome (RLS) is a common neurological disorder that compels individuals to constantly move their legs, feet, and possibly other body parts during sleep. The compulsion is triggered by sensations like itching, aching, burning, throbbing and pulsing. Understandably, the continuous need to shift position wreak havoc on sleep quality. Just like sleep apnea, lots of people who suffer from restless leg syndrome are unaware that they have a clinical condition for which treatment and medications are available. Dietary and lifestyle changes may also alleviate or eliminate symptoms.

Finding Help

If you know or believe that you’re suffering from one of them or any other sleep disorders, then talk to your primary care doctor. A growing number of dentists are also offering their patients sleep apnea evaluations. Adds Dr. Avi Weisfogel: it’s a mistake for people to assume that sleep disorders correct themselves over time, or that poor excellent sleep is something which they must learn how to live together and accept. Neither of these are true. The problem is serious, and help can be found.

What Causes Sleep Apnea?

Normal waking from sleep, despite the fact that you might not understand it. For kids, sleep is an essential part of healthful growth and sleep apnea can adversely impact normal improvement. It is one of the most important aspects to our overall health, yet it’s often overlooked.

Obstructive sleep apnea is easily the most common type of apnea.  Sleep apnea is fairly simple to detect your baby will quit breathing for a noticeable time period but obstructive sleep apnea can be a lot more difficult to spot. Now, it’s important to be aware that while central sleep apnea isn’t the exact same thing as SIDS, it can be fatal so it’s important to deal with it seriously.

Signs of Sleep Apnea

Sleep apnea is extremely under-diagnosed. Many people aren’t aware there are signs of sleep apnea which involve oral wellness and dentists are often first individuals to locate sleep apnea. Not just attacks, Sleep apnea may also lead to heart strokes and other heart issues. It is considered a serious medical condition. It is a significant medical concern that can lead to additional health issues. Obstructive sleep apnea is usually brought on by carrying extra weight. It occurs when the muscles in the back of your throat relax.

You may have to work with a group of health professionals. The target of obesity treatment is to reach and keep at a healthful weight. One of the most famous approaches is altering the sleep placement. Actually, research demonstrates that up to 80 percent of strokes might have been prevented. It shows that melatonin may have beneficial effects for people with sleep apnea. It’s not unusual for a partner to visit another room, or even on another floor of the home, to have the ability to sleep. Many bed partners of individuals who snore may be sleep-deprived too.

One of the least difficult exercises is a simple chewing exercise, where you pretend that you’re chewing on a slice of gum. Another effortless exercise is to attempt to stick your lower jaw out past the top jaw and wait there for around ten seconds at a moment. Still, because most men and women know about the exercises which could help you lose weight already, we’ll concentrate on mainly on facial exercises which can also help reduce snoring. The principal kind of tongue stop snoring exercise is a very simple tongue extension. Per research, it may also decrease oxidative stress within the body brought on by sleep apnea.

Consultation with Dr. Avi Weisfogel

Dr. Avi Weisfogel

If you’re suffering with symptoms of sleep apnea, we welcome you to speak to Dr. Avi Weisfogel today to discover more. Sleep disorders also have been connected to several complications and other ailments. Snoring may be caused by sleep apnea, but the effect of sleep apnea issues can deliver important health disorders. Hence, in case you have any sleep disorder, it may present itself differently.

Typically, it’s stated that the underlying reason behind sleep disorder generally varies from 1 individual to another, although the issue of sleeplessness is not uncommon. The status may also result in a variety of systemic health conditions, such as high blood pressure and an elevated probability of coronary attack and stroke. Whatever be the condition, you can do away with it easily by means of the most recent and best anti-snoring devices.

What You Should Know About Sleep Apnea and Dr. Avi Weisfogel

wife snoring in bed next to annoyed husband

There are steps that you may take to attempt to stop your sleep apnea from happening. Absence of sleep does not just influence your general look, but also your wellness. Folks who deprive themselves of sleep will reveal a marked difference in their general appearance in addition to on their wellness. If you’re unable to accomplish this, consider getting some sleep during the day to constitute the difference. If you don’t find enough sleep, it can seriously impact your mood. Absence of enough sleep can create an individual’s eyes puffy and bloodshot.

Sleep apnea can impact anyone. If you were diagnosed with sleep apnea and wish to discover an alternate therapy or you’ve been having trouble sleeping at night, then you might wish to consider seeing your dentist. Sleep apnea is a condition brought on by some issues with the throat muscles. It has been a major management capability in the industry. Contrary to the popular belief, it is not just another form of insomnia. There’s one other way to take care of sleep apnea effectively. The second kind is known as the central sleep apnea.

Dr. Avi Weisfogel Develops a Program

Our doctors see only 1 patient at an opportunity to supply you with the individualized attention that you deserve. With his genuine desire to help different doctors grow in the area of sleep disorders, Dr. Avi Weisfogel managed to develop lots of  sleep apnea programs to provide a helping hand. Screening for Sleep Apnea In order for a physician to decide whether the individual has sleep apnea, there’s a lengthy set of tests that have to take place. After the initial screening, he will likely need to undergo certain tests that monitor their sleeping habits. In fact, lots of patients don’t enjoy the notion of employing the machine as it makes them feel uncomfortable. While maybe it does not seem too serious to you, it’s important a medical diagnosis is made and that the individual is treated adequately.

Dentists that are treating sleep apnea patients might find that they are now able to devote a massive portion of their practice to diagnosing and treatment. Usually, dentistry handles your dental well-being. It’s not reasonable to expect dentistry is the point where the problem could be solved. If people come to MB2 Dental, they are ready to relish the things which are happening and they can understand that the office is one large family. You ought to go get your teeth cleaned and inspected at least two times per year.

When there’s a better approach to place implants I’m likely to understand how to do it. Dental implants are a really good selection, and provide you with the look and feel of natural teeth. For dental implants coming here, you’re likely to wind up with a fantastic solution.

Dr. Avi Weisfogel : Sleep Apnea Specialist

Depriving yourself of sleep may have a wide selection of undesirable consequences on your physique. In the world today, the requirements of families are changing. The change should last a complete lifetime.

The common action to do is to find a sleep apnea specialist. If you’re searching for work in the health care field, Cancer Treatment Centers of America could be an incredible place to begin. The MB2 Dental office was constructed to make sure that quite a few folks receive the services they require. A lot of patients, but do not recognize the need of being attended by means of a dentist like Dr. Avi because they believe that sleep apnea is a disorder best treated by another physician. The percent of the population afflicted by sleep-related disorder proceeds to rise as time passes by.

Learn more about Sleep Apnea by watching more of Dr. Avi Weisfogel videos