Are you suffering from interrupted sleep and sleepless nights? Are you feeling tired and restless every time you wake up in the morning? If yes, then you could be suffering from sleep-related problems. What’s surprising is that you are not alone. In fact, about 70 million adults in the United States alone have sleep-related disorders; according to the American Sleep Association.
- Difficulty concentrating
- Lack of energy
- Mood disturbances like easy irritability
- Irregular breathing
Dr. Avi Weisfogel is a sleeping disorders expert who digs deeper into the world of sleep. Being in the dental practice for over 15 years, he realized that most of his patients have problems with sleep. This has enticed him to broaden his scope of practice. He created the International Academy of Sleep; a company that teaches dentists the common sleep-related problems, how to correctly diagnose them, and most importantly, how to treat and manage them.
Forms of Sleep-related Disorders Discussed by Dr. Avi Weisfogel
According to Dr. Avi Weisfogel, there are more than 70 forms of sleep-related disorders. Some of the most common forms are the following:
- Insomnia – it is a sleep condition characterized by difficulty falling at sleep at night. Some can sleep at night, wake up in the middle of the night, and find it difficult to fall back asleep. This can happen at least once a week but severe cases can last for three to four weeks.
- Sleep Apnea/Obstructive sleep apnea – This is the most common form of sleep disorder. In the United States alone, over 20 million people suffer from sleep apnea. What’s alarming is that about 90% of have sleep apnea left undiagnosed. Sleep apnea is characterized by relaxation of soft tissues in the throat during sleep. These tissues block the airway which leads to snoring and worse a stop in breathing for a few seconds. The nerves send a signal to the brain to awaken the body.The person will then clear the airway by gasping and hacking so that oxygen will get into the lungs. Unfortunately, not all people who have sleep apnea notice this. What they do notice is they feel irritable and restless the following morning upon waking up. Sleep apnea left unmanaged, could lead to serious health complications such as heart-related problems and stroke. They can be potentially fatal. Hence, it is a must to address them right away.
- Restless Leg Syndrome – Had you experience suddenly waking up from sleep because of the movement of your legs and feet? That condition is called restless leg syndrome. People who experienced it describe it as a feeling of falling or a feeling of someone suddenly pulling your leg. Many people think that it is just normal but in reality, it has heavy implications in your health.
Get Professional Help from Dr. Avi Weisfogel
If you are suffering from sleep-related problems, you should get professional help. Fortunately, many health care professionals are now specializing in sleep-related disorders. As a matter of fact, even dentists are now specializing in the treatment of sleep apnea and other related problems. Dr. Avi Weisfogel is one of the dentists who pioneered sleep treatment in dentistry. He built the International Academy of Sleep to help dentists breakthrough in the world of sleep and eventually improve their scope of practice.